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Need Fiber in your Diet? Eat a Tree or better yet eat a Coconut!

Need Fiber in your Diet?  Eat a Tree or better yet eat a Coconut! By Joan McDaniel                               September 4, 2012 Cinnamon Tree...

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Chew your food

By Joan McDaniel                        October 19, 2012 While slowly regaining my health and continuing my reading and researching into healthy eating, I ran across an article which brought back...

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Eat Fresh Greens In The Winter?

Eat Fresh Greens In The Winter? By Joan McDaniel                               October 28, 2013 Simple Ways to Increase Eating Fresh Leafy Greens All Year Long    Winter Sun To maintain good health,...

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